“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
March 19-25, 2022
Nourish your creativity and personal growth. Allow yourself to relax into lush, natural surroundings and receive rest and gentle guidance. Emerge a more connected, revitalized version of your authentic self.
Join me for a week of yoga, journaling, contemplation, ceremony, and connection.
Emerge
Receive. Reconnect. Re-treat yourself.
Experience sunrise journaling and energizing yoga, afternoon restorative yoga, and two Qoya classes to awaken your wise, wild and free essence. Explore daily writing prompts to open creativity and empower self-expression.
Indulge your soul with curated excursions and delicious meals (local, ethical, and vegan-friendly). Visit a healing cenote, the mystical Mayan Ruins, and a stylish Tulum beach club. Enjoy ample free time taking in lush Caribbean views, receiving a massage, reading in a hammock, or adventuring on a jungle bike ride to a secluded beach.
Dive deeper with writing circles and sacred ceremonies to practice listening to your inner voice of truth. Emerge feeling connected and inspired to live soulfully in your daily life.
Whether you're a yogi who loves to journal, or a writer seeking to reconnect with your body-- this retreat is for you.
Includes
Each day will include sunrise/sunset yoga and nourishing meals to connect deeply with your body, writing prompts to open creativity, and tons of free time to connect more intimately with yourself and each other (yoga experience recommended). If you’re feeling adventurous, hop on a bike, swim in the ocean, or stand up paddle board. If you’re feeling tranquil, enjoy a massage, sip sangria on beachfront terrace, or take an afternoon siesta in the hammock.
Opportunities
Other exciting OPTIONS: Tour ancient Mayan ruins in Tulum; swim in cool, emerald cenotes; receive private writing coaching from Leslie St. John, MFA/RYT; scuba-dive with otherworldly beauty, dive deeper into your spiritual journey with a labyrinth meditation, Despacho/Temazcal ceremonies, or personalized yoga session; stay open to travel magic, and let your heart guide you to create an experience that serves your soul.
Accommodations
With sweeping views of the Caribbean, Copal villa has a simple elegance that invites natural light, soothing ocean breezes, and laid-back beauty.
One of very few private residences on Paamul beach, Copal boasts 5 separate waterfront studios, with two located on the third floor offering spectacular views of the Mexican Riviera. There are three additional studios on the ground level. Choose the best space for your needs by visiting the Copal website. I'm so excited to swim in the new pool!
Copal features a large rooftop with sweeping sea views, and an intimate courtyard for scenic yoga practice. Enjoy a relaxed pace in an open floorplan living/dining area, and a fully equipped kitchen. In total, Copal has 9 ensuite bedrooms, with the option to book privately or shared. Amenities include private access to beach/terrace facing the ocean, paddle boards bikes and snorkel equipment, free wi-fi internet, fresh coconut water, tea, and 3 gourmet meals prepared according to your dietary needs.
Imagine sipping on a fresh coconut, watching the sun rise out of the Caribbean, listening to calming waves—finally taking a moment for yourself.
Location
Paamul is located along a curved stretch of shimmering Caribbean waters in a small bay south of Playa del Carmen. Paamul beach features white sands with some exposed limestone and lots of palm trees on the beach for natural shade. The offshore coral reef remains the most breathtaking and well-preserved attraction on Paamul beach, our guests will enjoy hours of snorkelling, diving, kayaking, and paddle boarding. Copal retreats in Paamul is 15 minutes from Playa del Carmen, 20 minutes from Akumal and 35 from Tulum.
6 NIGHT/ 7 DAY YOGA & WRITING RETREAT, $1300 to $2500
Price Includes
Welcome ceremony with Mexican cuenco
Accommodation with comfy linens and towels
Full Breakfast, Lunch, and Dinner
2 Yoga/Qoya classes per day: active and restorative
Writing sessions guided by Leslie St. John (Bio.)
One therapeutic massage (in-room or on the terrace)
Cenote swimming excursion
Bicycles to access nearby towns
Stand-up Paddleboards
Labyrinth journey meditation
Despacho/gratitude ceremony
Two special gifts from Leslie and Janet
Plenty of free time enjoy the beach, journaling, meditation, etc.
Pricing:
Rooftop single $2500
Beachfront single $2200
Courtyard single $2000
Economy single $1800
Beachfront double $1700/person
Courtyard double $1400/person
Economy double $1300/person
*Price range based on room choice and single or double occupancy.
**All bookings through Copal Retreats.
ARE YOU READY FOR A SOUL ADVENTURE?
COME MEET YOURSELF IN MEXICO.
EMERGE FEELING INSPIRED AND CONNECTED TO YOURSELF.
This intimate retreat is limited to only 14 people, and will quickly fill. Make sure you're one of them!
Questions? Reach out to me - proseandposes@gmail.com.
TESTIMONIALS
“I can’t recommend this retreat enough. Joining Leslie in the Mayan Rivera last April was the best decision I’ve ever made for myself. It was a huge jump out of my comfort zone to travel solo, but when I was warmly greeted with open arms by Leslie and Janet from Copal, any doubts were quickly washed away. The week was a perfect mix of yoga, free time, amazing fresh food and planned group activities. By the end of the week I had a new level of appreciation for practicing yoga, creating a creative energy and setting aside time to create a sacred space for myself, to check in to what I need and remembering what I’m grateful for - priceless lessons I will keep with me for a lifetime.”
“Accepted, inspired, challenged—this is how I felt during Leslie’s Yoga and Writing Retreat in Mexico. One of my best worldtrip memories (truly!). ”
“This was an incredibly thoughtful retreat. I would show up for sunrise yoga and some poses would conjure an “I can’t do that!” But I would try and often do. The writing immediately after allowed me to anchor this self-realization and courage and surprise myself by taking it off the mat for such an awakening of life. Then the sunset yoga would reconnect me with all experiences during the day to seal it in and open me more. Thank you, Leslie, for helping us connect to our humanity and divinity in such a beautiful space!” ”
“This retreat is all about love and especially self-love. It allowed me to re-connect with the “me” that I love and I was able to do it with the many new friends that I made that has connected us forever. ”
“This is a must for anyone not wanting to do the padded extravagance of the all-inclusive and not quite willing to brave it in a hostel. The house setting gives it an intimate and familial feel. Every meal was a hit, even when things were made with ingredients I didn’t like. I had seconds, in fact! You MUST go to the cenote. It’s what heaven looks like; I’m sure of it. I honestly cannot wait to go back.”
“Leslie teaches yoga as a whole practice. Her classes are challenging for all mind, body, and spirit. She is creative with her flow sequences and offers options for beginners to advanced. I have practiced yoga for 10 years and just love attending Leslie’s classes”
“Leslie provided little writing starts to help me start to grow my garden of creativity, and it felt amazing.”
“Leslie is a master at teaching and cultivating connection. Connection to self, others, and the universe. With all of the flowing, shaking, writing, and dancing, Leslie so thoughtfully guided us through all the feels. I am still riding the Gratitude is my Superpower high! ”
“I attended a yoga and writing retreat with Leslie. I’m not much of a writer by any stretch; however, there is something about Leslie. She’s warm, soft and approachable and makes you feel safe to share your story in a loving caring environment. Something radiates from her. I’m also not much of a yogi either .. but she guides you through all poses without judgment. She brings you out of your comfort zone in the most comfortable way. I got much more than I ever anticipated out of my experience; the time I spent at this retreat touched and affected me deeply, and I can’t thank her enough for her warm and comforting approach to all guests. You just have to meet her, and you’ll know exactly what I’m talking about.”