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Retreats

Sagrada

Weekend Warrior
December 8-10

Yoga and Wrting


"Hearing your Voice"
January 26-28

"UNSHACKle Creativity" 
ApRil 27-29

Mayan Riviera, Mexico

"Your Story Matters"  
April 15-21

 

You could be writing here...at the Sagrada pool overlooking the Santa Margarita mountains. 

You could be writing here...at the Sagrada pool overlooking the Santa Margarita mountains. 

Join me for a 3 day Yoga Retreat in Central Coast, California.

Leave your city life behind and revitalize on this special Prose and Poses retreat located at Sagrada Wellness. Unplug and Tune In to yourself.

Tucked into the Santa Margarita mountains just a short drive from the central coast of California, this three-day retreat is a convenient way to relax in the slower pace of nature; rejuvenate with yoga, meditation, and nourishing meals; and recharge your creative expression and well-being.

Wake to the beauty of birdsong and mist rising off grapevines.  Meditate, journal, or take in the pristine, natural countryside. After a light breakfast, we will practice yoga to awaken and energize the body; pranayama to open channels for creative energy flow; and meditation to sensitize the intuitive mind. At the end of class we will explore writing prompts to inspire expression. This retreat is designed to give you time and space to enjoy yoga and cultivate a deeper connection to your creative self. Evenings include organic meals lovingly prepared by Scott and Eva, blue-hour walks, fire-side storytelling, writing opportunities, hot-tub soaks, and quiet reflection under the stars.

You will leave feeling relaxed, connected, and inspired.

Poolside Yoga 

Poolside Yoga 

ACCOMMODATIONS

Rates for 3day/2 night yoga retreats: prices are per person
Communal bedroom shared bathroom - $595 + tax
Private bedroom shared bathroom - $965 sgl / $795 dbl + tax

(All prices are subject to change without notice.)  

Prices are per person and include the following:
Accommodation with comfy linens and towels
Full Breakfast, Lunch, and Dinner
Yoga classes: active and restorative

Writing time guided by Leslie St. John (Bio.
Hot tub
Plenty of free time on the majestic grounds for hiking, journaling, meditation, and self-reflection
Acupuncture and/or massage may be arranged for additional fees
Use of saltwater pool (spring and summer) 

Check in is after 2pm on the scheduled retreat date. Check out is around noon on the scheduled last day of the retreat.

Communal and Private Lodging 

Communal and Private Lodging 

Nourishing, Bountiful Meals 

Enjoy three healthy, vegetarian meals a day. Scott and Eva source many of their ingredients from the Sagrada garden. These simple, elegant meals will leave you feeling healthy and inspired to recreate them at home (we're still nudging Scott and Eva to make a cookbook!). Fresh fruit and tea are always available in the dining room. (Learn more: Sagrada Cuisine)

Food as delicious as it is beautiful. 

Food as delicious as it is beautiful. 

Daily Yoga and Writing Classes 

Sample Day - Actual yoga retreat schedule will vary
7:45 Guided meditation walk or Qi Gong
9:00 Light and delicious breakfast
10:30 Energizing Yoga & Writing Opportunity
12:00 Lunch (afternoon free time)
4:00-5:30 Restorative Yoga & Writing Opportunity
6:30 Dinner with local wine
8:00 Writing Exploration (poetry, memoir, intentions & visions) 
8:45 Jacuzzi and stargazing

***At least one year of yoga asana experience recommended for this retreat.*** 

Sagrada Wellness is a picturesque 45 acre mountain paradise in San Luis Obispo wine country. Guests stay in our charming center, rejuvenate lakeside, hike private trails on the ranch and marvel in the abundant natural wildlife. 

Enjoy Paso Robles Wine Country before or after your retreat. We're just a short drive away from beautiful beaches and many local attractions. 

Beautiful hiking, picture-taking, dancing yogi opportunities. 

Beautiful hiking, picture-taking, dancing yogi opportunities. 

Thoughtful yoga sequences and helpful adjustments/modifications. 

Thoughtful yoga sequences and helpful adjustments/modifications. 

Inspirational writing and reflection prompts. 

Inspirational writing and reflection prompts. 

Thank you for gifting me with your words, wisdom, and, most of all, presence this weekend. It was magical.
— Annie
Leslie provided little writing starts to help me start to grow my garden of creativity, and it felt amazing.
— Aimee
Reading Leslie’s definition of self-love got me thinking: Self-love is ‘accepting all of who you are, appreciating your unique iteration in the world, and choosing active compassion’…. My experience at Sagrada certainly helped accelerate my journey to self-love and reminded me that it’s important to take time to reflect upon it.
— Heather
We all wake up each day faced with an abundance of choices in terms of how we are going to spend our day. How wonderful that you chose to spend a few days teaching and sharing your special energy with us at Sagrada! I for one am grateful you made that choice!
— Howard

Reserve your space today! 

This intimate retreat is limited to 10 people. Make sure you are one of them!  

Contact EVA or Scott - 805.550.7636 - info@sagradawellness.com 

Quiet Oaks Trail

Quiet Oaks Trail